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About one month ago, I left my employer. And then about two weeks ago, I started to think of someone in my former employer. But the strangest thing is that I don't have a deep relation with him when I was working in my former employer. He was just my ordinary colleague. We didn't even talk much until the day before the last day that I left the company. For almost two weeks, I was thinking of his name constantly and it was almost killing me. I couldn't sleep. I slept for almost 3-4 hours a day. And I feel mentally depressed and I couldn't help thinking of his name and something that he used to do. Sometimes when I was doing or thinking something, his name would just come out on my mind and and disturbed or even disrupted my mind severely and I had to take several seconds to take my mind back to the thing that I was doing or thinking. I couldn't control it. It was quite strange. We were not friends. It was like that I couldn't control my brain. And I found that I had intended to keep thinking of him repeatly and repeatly which might fit the sympotom of the OCD. I searched OCD from the internet and that's why I found this website.
Do you think I have OCD? What should I do to get rid of him?
ps: I am a man and I am not a gay. |
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